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Summer

Summer Heat Wave and Your Eyes

This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in certain areas, it’s now more important than ever to protect yourself.

For best practices and tips for maintaining healthy vision in the summer heat, talk to the Dr. Michael J. Morris, OD.

How Can Heat Affect Vision?

Staying out in the sun too long can give you a sunburn and make you feel exhausted. Did you know that it can affect your vision, too?

If you get dehydrated, lack of moisture can make it hard for your eyes to naturally produce enough tears, which can contribute to seasonal dry eye. If you already have dry eye, extremely dry heat can exacerbate your symptoms of itchy, red, sore, and irritated eyes.

Do you sit in front of a fan or air conditioning system? That may feel great, but it can also contribute to dryer and less comfortable eyes.

To give your eyes some temporary relief, keep artificial tears on hand. If your eyes still feel dry or uncomfortable, contact Dr. Michael J. Morris, OD.

If You Love the Sun, Read This

Golden sunshine may sound dreamy, but too much isn’t a good thing.

The sun’s ultraviolet (UV) rays can be very harmful, and your eyes are no exception. UV radiation, which can gradually contribute to eye conditions like cataracts and macular degeneration. Dr. Morris recommends that you always wear sunglasses with 100% of UVA and UVB light blocking protection. There’s no shortage of trendy and sunglasses, designed with a flair for fashion, so you won’t have to compromise on style while protecting your eyes from dangerous UV rays.

Excessive sun exposure can cause headaches, blurry vision, eye pain, and eyestrain. So while you’re out at the pool, hanging out at the beach, sunbathing, or at a backyard barbeque, pay close attention to how much time you’re outside.

If you love the sunshine, you just need to protect yourself. Wear hats, sunscreen, and, of course, 100% UV protective polarized sunglasses. But if you experience discomfort or symptoms that don’t go away on their own, then it’s time to visit your eye doctor.

Computer Vision Syndrome in the Summer

There’s nothing quite like a family road trip or flying to a vacation getaway over the summer. Yet something about being stuck in the backseat of a car or inside of an airplane makes kids feel closed in and restless. It’s then that many kids will play on a smartphone, iPad, or gaming device over many hours to help pass the time.

When it comes to kids and computer use, they’re just as susceptible to the effects of digital eye strain, also called Computer Vision Syndrome, as adults are. In fact, studies show that 25% of children spend more than 3 hours each day on digital devices.

In the summer, when the heat is sizzling, it’s tempting for kids to spend more time than usual watching TV, using a computer, or playing games on their smartphones. To help ease the effects of digital eyestrain, Dr. Morris suggests following the 20-20-20 rule: Every 20 minutes, take 20 seconds to look at something at least 20 feet away. It’s a great way to counteract the effects of Computer Vision Syndrome and let the eyes rest.

This summer, however you choose to beat the heat, don’t forget to protect your vision and keep your eyes strong and healthy. The Dr. Michael J. Morris, OD is always here to help if you have any questions.

Have a great summer!

January 10, 2022

To All Our Established Patients,

The office of Dr. Michael J. Morris has enjoyed serving patients at our Hillview (approximately 15 years) and Shepherdsville (approximately 5 years) office locations. Due to staffing shortages and other challenges related to the pandemic, the decision has been made to cease seeing patients at these two locations effective January 15, 2022. I will start seeing established patients and new patients starting January 17, 2022 at Visionworks Doctors of Optometry, located at 4655 Outer Loop, Louisville, KY 40129). This practice is between the Red Lobster and  McAlister's Deli on OuterLoop (going toward the Jefferson Mall). I will see patients there on Mondays, Fridays, and Saturdays. I look forward to continuing to serve your eye care needs at this location.  The office number to the new location is (502) 966-2020. When calling for an appointment, please request me by name and the staff will ensure that I see you at your appointment time. In addition, the office telephone number you have contacted me at previously (502) 968-2720 will still be active for leaving messages and requesting glasses or contact lens prescription or any other information in your file. The messages will be checked daily, please allow additional time to return your calls during this time of transition.

Sincerely,

Dr. Michael J. Morris, OD

To Book Appointment with Dr. Michael J. Morris, OD, Please contact the new location at

(502)966-2020 

https://locations.visionworks.com/ll/US/KY/Louisville/4655-Outer-Loop

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Dr. Michael J. Morris, OD has moved to: Visionworks Doctors of Optometry Located at 4655 Outer Loop, Louisville, KY 40129

To Book Appointment with Dr. Michael J. Morris, OD, please contact the new location at (502)966-2020 https://locations.visionworks.com/ll/US/KY/Louisville/4655-Outer-Loop